30 Day Reset
A private nervous system & inner clarity reset
A focused 30-day container for moments when life feels heavy, noisy, or disconnected — and you need a reset, not a long program.
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This Is For You If:
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​You feel burnt out, overwhelmed, or emotionally stretched
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You’re stuck in overthinking or constant performance mode
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You don’t have capacity for a longer program right now
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You want meaningful change without overhauling your life
What This Work Is Really About:
This is not about fixing yourself.
It’s about helping your nervous system slow down enough to listen — so your inner voice can come back online.
When that happens, mental noise softens, emotions feel more manageable, and decisions stop feeling so heavy.
What You’ll Receive
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One RTT® Hypnotherapy Session (2–2.5 hours)
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Release subconscious patterns driving stress, overthinking, or emotional shutdown.
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One Personalized 21-Day Transformational Recording
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Custom-created from your session to support daily nervous system regulation and integration.
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One Integration Coaching Call (45 minutes)
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A follow-up call around Week 3 to reflect what’s shifted and support grounded next steps.
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Weekly Journal Prompts
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Gentle reflection prompts to support awareness and integration without overwhelm.
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Simple Regulation Tools
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Light breath or sound practices shared as needed.
How the 30 Days Flow
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Week 1: RTT session + nervous system settling
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Weeks 2–3: Daily listening to your personalized recording
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Week 3: Integration coaching call
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Week 4: Continued integration and anchoring
What This Supports
By the end of 30 days, most clients experience:
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less mental noise
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greater emotional steadiness
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clearer decision-making
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renewed trust in their inner voice
Investment
$750 USD​
Note: The 30 Day Reset can stand alone or serve as a starting point before entering the 8-week Resonance Program.