8-Week Sound Healing
& Hypnosis Program
Sometimes we’re running on empty. Burnout, disconnection, and lost purpose can leave you feeling stuck. These four pillars — RTT hypnotherapy, sound & voice work, yoga, and coaching — help you restore yourself, reclaim your energy, and reconnect with your authentic voice
The Resonance Program:
Reclaim Your Energy, Creativity & Calm in 8 Weeks
A one-on-one immersive program for burnt-out professionals and creatives to:
Release burnout and break free from exhaustion
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Calm and regulate your nervous system
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Rediscover energy, focus, and creative flow
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Restore joy and fulfillment in work and life
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Achieve transformation through hypnotherapy, healing music, and yoga
What's Included
Foundation Sessions
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Two Intake Calls
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Two RTT Hypnotherapy Sessions
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Custom Audio & Music Healing
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Two 21-Day Transformation Recordings
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Guided Relaxation Recording
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Custom Musical Mantra
Embodied Integration Tools
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Personalized Yoga Routine
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Voicework Exercises
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Eight Weekly Guided Journal Prompts
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21-Day Gratitude Journal
Coaching & Support
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Two One-on-One Coaching Calls
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Free 3-Month subscription to my hOm mobile wellness app for integration and daily support
Meet Sonia
Singer, Hypnotherapist & Wellness Instructor
Creator of hOm Wellness App
Sonia is a singer, RTT® hypnotherapist, and wellness coach blending music, neuroscience, and mindfulness into transformative healing experiences.
Trained under Deepak Chopra and Marisa Peer, she has guided hundreds of professionals and creatives to reconnect with their voice, purpose, and presence.
Sonia believes transformation unfolds across the many layers of who we are. Through her integrative practice, she guides clients to work with the mind, body, and energy system together, creating lasting shifts in awareness, alignment, and self-expression.
Let's Connect
I’d love to hear from you. Whether you’re curious to learn more about my Therapy Services, Live Experience, collaborating on an event, or exploring the healing power of the hOm app — reach out and let’s connect.